Health & Wellness

General Health: Start Here

Recommended Websites

Where you find your health information matters. *Find reliable health info online*

  • Mayo Clinic: Award-winning medical & health information - find info about symptoms, diseases, tests & drugs
  • Healthfinder.gov: The U.S. Dept of Health & Human Services provides consistent, reliable consumer health info
  • Centers for Disease Control - Healthy Living
  • Medline Plus: The U.S. National Library of Medicine's consumer health website offers loads of high-quality information on topics like wellness, drugs, disorders, conditions and mental health.

Health Insurance

Delaware Resources

Stay Informed, Stay Local

Finding Healthcare

 

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Debunking Fitness Myths
@ The Lewes Public Library

Join the Lewes Public Library & Jake Murray, Beebe Wellness Coach, Personal Trainer, & Certified Special Populations Specialist, for a valuable discussion to help separate fitness myth from fact. 

  • Wednesday, December 20, 3 PM - 4:30 PM: Debunking Fitness Myths, Register Here

            Have you been trying to get fit but feel overloaded with information?  Understand the latest fitness trends and learn tips to move toward better fitness and improving your overall health.  This discussion is open to individuals of all ages and all fitness levels!

 

 

Soup & Stew Cooking Demo and Swap
Greenwood Public Library

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Join the Greenwood Public Library & Chef Charles Oppman on Thursday, January 18, 5 PM

  • Learn cooking techniques for winter soups & stews
  • Get new recipes
  • Bring your favorite soup and join the soup swap immediately following the cooking demo
  • Register Online, or call the library, 302-349-5309

Get Healthy, Stay Healthy

AARP 2017 Driver Safety Program

@ The Milton Public Library

Call, 302-684-8856, to register

  • Thurs, August 3, 11 AM-5 PM (Basic)
  • Thurs, Sept 7, 11 AM-3 PM (Advanced)
  • Sat, October 14, 11 AM-3 PM (Advanced)
  • Thurs, May 11, 11 AM-5PM (Basic)
  • Thurs, November 16, 11 AM- 5PM (Basic)
  • Thurs, December 7, 11 AM-3 PM (Advanced)

Mental Health

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